Second person affirmation and encouragement (confidence/self-worth) 

Feeling lonely? …you're not alone. Kurzgesagt addresses this, and I've found this helpful.

youtube.com/watch?v=n3Xv_g3g-m

"Burnout & Overworking Yourself", 8m:39s, by Jaiden Animations. I feel called out (in a good way).

youtube.com/watch?v=Mt-YuVhsvp

If you don't have time to watch.. consider watching soon! But in essence: "It's okay to take personal time for yourself! /Don't work your life away!/ […] /ENJOY YOURSELF!/"

For those in last month-ish of classes (assertive encouragement) 

Assertive 1st-person self-care 

4 rituals to help you be happy:
theladders.com/p/21219/neurosc

Too long; didn't read?

* Ask “What am I grateful for?” No answers? Doesn’t matter. Just searching helps.
* Label those negative emotions. Give it a name and your brain isn’t so bothered by it.
* Decide. Go for “good enough” instead of “best decision ever made on Earth.”
* Hugs, hugs, hugs. Don’t text — touch.

NOTE: I don't have the knowledge to confirm what's said. It seems okay, but correct me if not!

♪ "I never want you to know
You were made for perfection
Not created defective
On this mechanical planet
You were not meant to be
Just some broken machine
On this mechanical planet"

One of my favorite songs for when it feels like you're just messing everything up: 'Mechanical Planet' by VERIDIA.

youtube.com/watch?v=CFMyj8h_mt

♪ "To need love is human
But in the spotlight we act so tough
So don't be fooled when we put on a show

Because we're bleeding inside
And we're dying for love

Everyone in the world can feel
And everyone is nearly falling apart
So be the one
Don't hurt but heal
And show 'em how to love
Our bleeding hearts"

Stumbled across this recently: 'Bleeding Hearts' by Matthew Parker.
soundcloud.com/matthewparkermu

The Vulpine Club

The Vulpine Club is a friendly and welcoming community of foxes and their associates, friends, and fans! =^^=