Assertive 1st-person self-care 

You may have hurt many people unwittingly, even when explicitly trying to help them.

You may be struggling with a lot of emotional pain that's nobody's fault, so you dump the hate on yourself, fake a smile, be the happy fellow others want around.

Your problems may be utterly insignificant compared to the horrors that others deal with.

But you are NOT a failure. You may still be a net benefit to others, and more importantly, to yourself.

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